FULL BODY HOLISTIC MASSAGE
(60-minute session)
A full body massage is the perfect way to ease away tension and restore energy after a stressful, tiring day. It is known that stress is a contributing factor to almost everything that ails modern man. On its simplest level, a little tension leaves you with butterflies in the stomach as the only physical sign. At the other end of the scale, when you suffer from constant, long term stress and mental anxiety, you can end up with headaches, insomnia, loss of appetite, high blood pressure, nausea, loss of libido, low resistance and even a heart attack.
However, stress in it self is not a bad thing, without it, we would not strive quite so hard or aim quite so high. It is how we react to stress that makes it have a good or bad effect on our bodies. As even the most serious attack of stress can be instantly relieved the second we relax, the best way to relax is to have a good massage.
Massage works by relaxing the muscular tension that builds up to cause more serious symptom. With the use of various techniques of rubbing and stroking and a soothing massage medium, tension and stress are eased away. It also relaxes an over-anxious mind by slowing the heartbeat and lowering blood pressure the way yoga for instance, does. So you feel better both physically and mentally in one go.
As there is less and less time in life for leisure, hobbies and sports, massage is even more important as a way to relax, it is quick, simple and needs no fancy equipment. Also, it is just about impossible to injure yourself. If you have regular massages, you will never be tense and will be healthier and happier throughout your life.
For the full body treatments, the client will need to undress to their underpants. Large towels will be provided ensuring that you will not feel exposed. The towels help keep the client warm and covers the part of the body which is not currently massaged.
Benefits of a full body massage:
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Improve neural communication and relax the nervous system preventing muscle spasms caused by anxiety
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Relieve insomnia
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Balance the digestive system
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Boosts immunity with encouraged lymph drainage
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Enables sustained relaxation of body and mind
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Improve body image, awareness and general self-esteem
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Increase energy levels less energy is spent in holding the body in a state of tension and strain (both physical and mental)
Always consult your doctor before having a full body massage if you have had surgery or are currently undergoing medical or other treatment for any condition.
Therapy room: £35.00
Home visit*: £40.00
(*price dependant on location)